Discover the ingredients to look for that impact memory and focus the most while gaining a stronger knowledge of supplements available and how to choose the best one.
Brain Supplement - (Image Credit: Shutterstock)
In This Article
- What are Memory Pills?
- Choosing a Memory Pill
- Which Ingredients/Properties to Look For in a Nootropic?
- Top 5 Memory Pills for 2022 Brain Health
- Frequently Asked Questions
- Bottom Line
Memory pills are also called Nootropics. It’s easy to picture Nootropics for elderly patients who may be growing a little more forgetful. But, the primary purpose of these supplements is to boost overall brain performance.
Students who are seeking more mental focus, ADHD patients and people with narcolepsy are just a few who may want to use memory supplements to reduce symptoms and live a better life.
What are Memory Pills?
The concept of memory supplements is fairly new when put into perspective; meaning there is not a sufficient amount of time-tested data to form solid conclusions. However, we have found that there are a select few ingredients that play a role in improving brain health. Bringing health and wellness to the brain means improving memory, focus, and cognitive abilities.
There may be no magic that will have you seeing into the past, but by gaining a better understanding of how to care for your mind and body by choosing the best lifestyle choices and supplements you too can have a memory like an elephant!s, concentration, and accuracy.
Choosing a Memory Pill
There are many memory pills on the market, and each one claims to be the best. Considering the ingredients that work is very important! Caffeine is one of the most popular ingredients in a Nootropic, and it is one that many people self-medicate on to get a natural boost in alertness and energy. Aside from caffeine, there are many more ingredients to consider-both naturally sourced and lab-created.
Which Ingredients/Properties to Look For in a Nootropic?
Many memory supplements include naturally occurring nutrients found in brain-boosting foods. For example, you might have heard of the idea of eating more fish and avocados because both are high in healthy Omega-3 fatty acids.
However, some herbal remedies may conflict with other current prescriptions; which is the same for any drug. A study by Medical News Today suggests that some ingredients are not recommended by doctors, consulting with a medical professional like your regular doctor before starting any over-the-counter supplements is always a good thing to do.
Ingredients to Look For in a Nootropic:
Bacopa monnieri – Also called water hyssop, this plant has been researched for many uses. Currently, it is mostly in use for epilepsy, reducing anxiety, and improving memory.
CDP-choline -It is naturally occurring in the cells of human and animal tissue. It is commonly present in beef liver, fish, eggs, nuts, broccoli, and cauliflower
L-theanine – It is naturally sourced from black tea and has similar effects as caffeine. It helps to improve mental focus and even sleep patterns.
Omega-3 fatty acids – Are known to assist in weight loss and overall brain health.
N-Acetyl-L-Carnitine – From treating alcoholism to Alzheimer’s, the naturally occurring substance occurs in cooked chicken and beef broth as well as milk and cheese.
Ginkgo biloba -This vibrantly green plant is used for its anti-inflammatory properties and antioxidants. It is also in use for many psychiatric disorders as well as dementia.
Panax ginseng – Its root is the original source of ginseng and may benefit brain function. It should be taken by mouth.
Vitamin C -This substance aids in the growth, development and repair of body tissues.
Vitamin B12 – Also known as cobalamin, this substance is important in the normal functioning of the nervous system.
Huperzine A – It is in use for Alzheimer’s medications.
Citicoline – This is the lab-created form of the choline that naturally occurs in the body. (CDP-choline) Also appearing as Choline Bitartrate.
Racetams -This is a synthetic drug made to improve cognitive function and behavior.
DHA (Docosahexaenoic acid) – Naturally occurring in the brain, this Omega-3 Fatty Acid is particularly in use by your body as a structural component. It is present in Prenatal vitamins because it helps with healthy brain development for infants in the womb.
Top 5 Memory Pills for 2022 Brain Health
The top five memory pills have been selected for many reasons. The common factors are science-backed ingredients and positive clinical reviews. The ingredients in each of these supplements are potent and trusted.
An ingredient’s potency is often what separates a high-quality product from the rest. Comparing one bottle to another and seeing the same ingredients on the list may not assure you that they will work as effectively because the substances may not be potent.
This nootropic supplement uses only natural ingredients to create a formula geared towards restoring nutrition to the brain. While all fifteen of its natural remedy components occur in food, the reality is that we don’t all have the time or knowledge of what to eat to make the best food choices.
- In a survey, 91% of users saw a significant improvement in their mental clarity, focus, and memory within just first 4 weeks†
- 98% of users reported reduction in their brain fog†
- 95% of users saw an improvement in their memory and recall abilities†
- Boosts circulation in the brain
- 89% of users said they had enhanced learning ability†
- Offers long-term neuroprotective properties
- 93% of users reported an enhanced mental clarity and sharpness†
- Slows the progress of age-related cognitive decline
- Offers a secure online ordering process
- 100% natural, free of stimulants and non-addictive
- This company offers the Quick Starter Travel Pack to try the product
- Customers are not required to sign up for an auto-shipping delivery plan
- Stock is sometimes low due to high consumer demand
- Provasil is only available to purchase online
The Bottom Line
The powerful Provasil formula drastically improves memory, focus, and concentration while decreasing brain fog and slowing the cognitive decline that affects many people as they age.
In recent studies, this all-natural cognitive health supplement, which is free from harsh stimulants or addictive substances, produced positive results in participants already showing signs of cognitive impairment – in a survey, more than 75% of users who continued taking the supplement reported a substantial improvement in their overall cognitive function within only 60 days of Provasil use.† 91% of users experienced an improvement of more than 39% in their overall cognitive functioning in as little as 4 weeks!†
Each of the pure, natural ingredients contained in Provasil, is backed by solid scientific research, and in addition to being powerful brain boosters, they support an overall healthy lifestyle, enhancing the immune system and reducing levels of stress.
Provasil is made by an established manufacturer who has a reputation for producing high-quality, results-driven supplements. Whether you want to improve signs of impairment that you’re already experiencing, or protect against future cognitive decline, we recommend Provasil, which is the best cognitive health supplement currently available on the market!
This particular supplement is said to be safe for “all age groups”; but the target audience is those dealing with stress and cloudy mind due to personal struggles and work-related stressors. Cerebra does not include any stimulants, not even Caffeine; and is plant-based-which is great news if you are looking for a vegan-friendly supplement.Read our full review
With a heavy focus on restoring Brain-Derived Neurotrophic Factor or BDNF, Neuriva focuses on five main areas of brain function: learning, memory, focus, concentration, and accuracy. This supplement, which is also available in gummies, contains the coffee cherry as a source of BDNF. Read our full review
4. Youthful Brain
It is one of the newest nootropics on the market, claiming to “polish” the brain by using the best ingredients to increase blood flow to the brain and improve memory.Read our full review
5. Bulletproof Brain Octane Oil
This supplement comes as an oil or a capsule. Its primary ingredient includes refined coconut oil and many key ingredients for brain health. It contains Caprylic Acid which is mostly in use for weight loss. Read our full review
Frequently Asked Questions
Most nootropics are plant-based, using the same ingredients found from common foods. What’s more, many of the chemicals occurring naturally in the body are a part of many of these supplements.
Regardless of the sources of the ingredients, there are not many clinical studies out there to prove effectiveness. In short: are they safe? Most are due to their natural foundations.
It is always best to ask your doctor before beginning any supplement, Nootropics are no exception. The herbal ingredients used in most of them can alter the effects of prescription drugs or cause serious side effects when used incorrectly.
Additionally, some contain ingredients that are not trusted by doctors.
Memory retention can be improved by choosing foods high in DHA Omega-3 fatty acids, N-Acetyl-L-Carnitine, and even choline. Make sure to review the list above for sources! Moreover, you can regularly play brain-boosting games like Sudoku or make reading on paper (not a screen) a part of your routine.
You’ll find that many nootropics are focused on improving mood and easing the effects of stress. It is because simply being stressed out can be unhealthy for the entire body and can be detrimental to cognitive abilities. So, another thing to do for improving memory retention is to choose relaxation techniques and find ways to de-stress.
We all want to achieve the fountain of youth and do so with our minds just as sharp as they were in high school. If you’ve helped a child on their homework recently, you know what we mean! In the search for retaining memories, both long-term and short-term, there are many products and strategies to try.
There is not a quick fix for memory loss, and they’re certainly are no overnight magic potions. However, there are supplements available that will, over time, help to slow and even reduce the effects of stress and other factors on the brain.
According to a researcher at John’s Hopkins Medicine, it is suspected that Nootropics may well only work as a result of the placebo effect. That is, the ingredients might not cause any changes in the brain, but rather the very idea of getting better is causing some patients to experience improvements.
The fact is, with natural ingredients and vegan-friendly options, giving it a try would not hurt. Whether you are willing to agree with the placebo effect, or you attain measurable results of their success, taking a Nootropic for your brain’s wellness may be the answer you are looking for to feel youthful in your mind, body, and soul.